As a parent of three children, a former schoolteacher, and a family therapist, there are certain truths that I’ve learned along the way. One of those involves the value of learning self-discipline. It’s an incredibly practical life lesson for our children to develop. Here’s why. Kids who learn self-discipline will be better equipped to deal with ...read more
Having A Baby – Part 4: 12 Tips To Enhance Your Relationship After Your Baby Is Born
You’re exhausted, you’re not having sex (that may be the last thing on a new mother’s mind) and emotions vacillate wildly. Is this the blissful time you were expecting? And what about you, new dad? How is your life changing now that you are a parent? What do you need? If you’re concerned that you’re not yourself or feeling that maybe you’re ...read more
How Important Is Chemistry?
In my practice, I am frequently asked this question by dating singles. The answer is simple…and not. For the vast majority of us, chemistry is important. This can be especially true at the beginning of a relationship. I remember when I was dating and how important it was for me to feel chemistry with whomever I was seeing at that time. ...read more
What Is Your Love Language?
Relationships can be hard. Sometimes it’s even a challenge to remember that you’re on the same team. You may only be seeing the things that drive you crazy. You know, those little things that get under your skin. Those things your partner may (or may not) be doing that you feel are driving you apart. You may find yourself asking “What were the ...read more
Why Physical Touch Is So Important in Relationships
One of the many issues that my clients – and couples in particular – present with are related to the experience of touching and being touched. For a variety of reasons, it seems that we are losing touch (pardon the horrible pun!) with our desire for physical contact. What I am seeing is that electronic “connection” is actually replacing ...read more
12 Signs That He or She Is Not “The One”
One of the struggles that bring single people the greatest pain is related to the confusion about whether their current boyfriend or girlfriend is “The One.” You can imagine what it might be like for the couple in the picture below as one, or both, of them, are wondering whether the other really is “the one” or not. ...read more
Confused About Dating? 5 Tips to Making It Easier
The scenario plays out over and over. As soon as a date is set, whether is the first or third, the cycle starts. Nervousness. What do I wear? Is my favorite shirt clean? ...read more
How to Know You May Have Found “The One”
I love talking to people who are at the point in their relationships when they think they may have found “the one.” The glow of happiness and security is a wonderful thing to witness!I’ve had plenty of clients in my office over the course of the past 25+ years that have this glow, yet still wonder if he or she is truly IT. I’ve had plenty of ...read more
Are Happy Relationships the Fountain of Youth? A 75-Year Harvard Study Has the Answer
I have long, LONG been a supporter, cheerleader, proponent, rabble-rouser, whichever term you’d like to use, of the idea of authentic, high-quality, deep relationships. I believe it’s critical to have certain people in your life you can be truly open and emotionally intimate with; ...read more
Recovering from an Affair: Learning How to Cope
You may be in a situation where you have suspected or recently discovered that your partner had an affair. If so, it is more than understandable that this can be a very painful and scary time. Given the circumstance, how could you not be having those feelings? ...read more
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