When I decided to write this Top 10 list, I sat down and thought about all the reasons why couples come to see me. As you can probably imagine, I very quickly realized there are way more than 10 reasons; however, there are some common themes I have observed over the years. No couple is the same, so whether one of these resonates with you or several ...read more
Thinking About Therapy? Here Are 7 Questions and Answers To Help You Decide
Therapy is a bad word. It shouldn’t be, but even in this day and age, it still is for some people. I actually understand it. Modern psychotherapy has been around for decades and, for some of us, there’s still a stigma around getting help. Here’s why. We live in a culture of do-it-yourselfers, self-made women and men (e.g. mothers ...read more