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Gary Brown

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The More Important A-List That We All Need To Be Talking About

March 6, 2018 by Dr. Gary Brown

  Now that Variety has reported on all the Oscar winners, and the after parties have ended, the rest of us need to get back to our regular lives. However, even though the Oscars are over, maybe there is something for us to learn from the idea of A-listers. I'm not talking about the Hollywood celebrities, but your own personal A-list… ...read more

Filed Under: General counseling Tagged With: feel safe, gratitude, Hollywood, meaningful, quality relationships, relationships, self-esteem, toxic relationship, trust

4 Tips to Help You Overcome Shyness and Social Anxiety

December 19, 2017 by Dr. Gary Brown

shy, social anxiety, anxiety, Dr. Gary Brown, Los Angeles therapist, individual therapy, relationship therapy, DrGaryLATherapist

It’s the holiday season. For many, it’s a time when we may be spending more time with family, friends, and fellow workers at any number of social gatherings. For some, this is a time of excitement, but for others, the holidays can be a time when we just might prefer to avoid holiday parties. Don’t worry. If that’s you, you’re not alone. And in ...read more

Filed Under: Individuals Tagged With: anxiety, confidence, embarrassment, fear, humiliation, judgement, self-confidence, self-esteem, self-love, shame, shy, shyness, social anxiety, teasing

The Wisdom & Art of Flirting

November 28, 2017 by Dr. Gary Brown

individual therapy, dating, Dr. Gary Brown, Los Angeles therapist, relationship therapy, DrGaryLATherapist

As a therapist, I see both singles looking for a relationship and couples trying to rekindle a spark. You know what both groups of people need more in their lives (and more practice at)??? Flirting. Flirting is to behave as though attracted to or trying to attract someone, oftentimes for amusement rather than with serious intentions...well, ...read more

Filed Under: Couples, Dating, Individuals Tagged With: body language, conversation, dating, eye contact, flirt, flirting, intimacy, marriage, relationships, self-confidence, self-esteem, sex, sexual compatibility, touch

Guidance from Gary:

"People who learn to settle for more are truly grateful for what they already have...and expand from there."

- Gary

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Dr. Gary Brown

PhD, LMFT, FAPA
310-208-3105
drgarybrown@gmail.com

921 Westwood Blvd
Suite 226
Los Angeles, CA. 90024

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