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Navigating Difficult Times: 7 Practical Tips to Help You Cope [updated]

October 5, 2017 by Dr. Gary Brown

Dr. Gary Brown, Los Angeles therapist, relationship therapy, DrGaryLATherapist, trauma, PTSD, depression, anxiety, fear

    What’s happening? Recent violent events in the news have caused concern for almost everyone I know, and certainly myself. We live in difficult times and events locally, nationally, and internationally seem to be occurring with increasing regularity. So many of us are feeling the impact. Within the last two months alone, ...read more

Filed Under: General counseling Tagged With: anxiety, coping, coping strategies, disasters, fear, gunman, hurricane, las vegas, mass shooting, Navigating Difficult times, shooter, stress, terrorist attack, tragedy

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"People who learn to settle for more are truly grateful for what they already have...and expand from there."

- Gary

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Dr. Gary Brown

PhD, LMFT, FAPA
310-208-3105
drgarybrown@gmail.com

921 Westwood Blvd
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Los Angeles, CA. 90024

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