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4 Tips to Help You Overcome Shyness and Social Anxiety

December 19, 2017 by Dr. Gary Brown

shy, social anxiety, anxiety, Dr. Gary Brown, Los Angeles therapist, individual therapy, relationship therapy, DrGaryLATherapist

It’s the holiday season. For many, it’s a time when we may be spending more time with family, friends, and fellow workers at any number of social gatherings. For some, this is a time of excitement, but for others, the holidays can be a time when we just might prefer to avoid holiday parties. Don’t worry. If that’s you, you’re not alone. And in ...read more

Filed Under: Individuals Tagged With: anxiety, confidence, embarrassment, fear, humiliation, judgement, self-confidence, self-esteem, self-love, shame, shy, shyness, social anxiety, teasing

Boys Bullying and Teasing Girls: It’s Not Always Physical

April 4, 2017 by Dr. Gary Brown

Dr. Gary Brown, Therapy in LA, Help for Teens in LA

In a previous blog, we talked about how 23.7% girls were bullied in a sample size of 12 million + students according to a study by the U.S. Department of Education. The rest of that article went on to talk about girl on girl bullying. But girls aren’t the only perpetrators of relational aggression – or “mean girl”-type social ...read more

Filed Under: Family, Teens Tagged With: boys bullying girls, boys picking on girls, boys spreading rumors, bullying, how girls can deal with boys bullying them, teasing, why do boys pick on girls, why do boys tease girls

Guidance from Gary:

"People who learn to settle for more are truly grateful for what they already have...and expand from there."

- Gary

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Dr. Gary Brown

PhD, LMFT, FAPA
310-208-3105
drgarybrown@gmail.com

921 Westwood Blvd
Suite 226
Los Angeles, CA. 90024

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