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Ways to Practice Gratitude to Increase Your Happiness

January 22, 2019 by Dr. Gary Brown

Dr. Gary Brown, express gratitude

  It’s the beginning of the new year. So many of us are looking forward to fulfilling our wishes, hopes, and dreams for 2019. I certainly am! I also like to begin each year by counting my current blessings. Appreciating what I already have always seems like a nice way to start each year…and every morning when I wake up, for that ...read more

Filed Under: General counseling Tagged With: appreciation, depression, gratitude, how to show gratitude, mood, relationships, thankful, well-being, why show gratitude

Guidance from Gary:

"People who learn to settle for more are truly grateful for what they already have...and expand from there."

- Gary

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Dr. Gary Brown

PhD, LMFT, FAPA
310-208-3105
drgarybrown@gmail.com

921 Westwood Blvd
Suite 226
Los Angeles, CA. 90024

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