If you’re suffering from unresolved conflicts or need to get a handle on some reoccurring issues that just won’t go away, you may have come to the realization that you could benefit from seeking out a therapist to help you navigate the challenges you are facing. If you are not sure and are still wondering if therapy could work for you, that’s ...read more
How Do You Know When It’s Not Right to Trust Your Gut
Do you always and should you always trust your gut? Has your gut always been right? ...or all too often wrong? Bustle reached out to me for an interview about these gut-wrenching and mind-bending questions that people sometimes struggle with. I hope you find it helpful. Please feel free to contact me if you are currently dealing with this ...read more
Thinking About Therapy? Here Are 7 Questions and Answers To Help You Decide
Therapy is a bad word. It shouldn’t be, but even in this day and age, it still is for some people. I actually understand it. Modern psychotherapy has been around for decades and, for some of us, there’s still a stigma around getting help. Here’s why. We live in a culture of do-it-yourselfers, self-made women and men (e.g. mothers ...read more