Many people of all ages have had similar life experiences to your’s and felt much of what you may be feeling right now. You’ve already taken a courageous first step by being here. It is also perfectly understandable that you’re going to have doubts, some fear, and many questions along the way. I want to help make the next steps easier for you. You deserve to feel better. And, of course, you want to feel hope that you can get through this. Working together, I will help you gain new insights, learn new and innovative coping skills, and develop a new and expanded vision of what a happier and truly more fulfilling life could look like.
All of the counseling techniques that I offer are evidence-based, peer reviewed, and represent current best practices in the field. Given the uniqueness of every individual, couple, and family whom I encounter, I continuously adapt my approach to ensure that you are receiving the best possible treatment that I can offer.